What did we eat today..recovery style
Same as over at MS....no calories, no mention of triggering things such as purging or eating in a restrictive manner.Yesterdayporridge with cinnamon and stewed appleshomemade burger on wholemeal bun2...
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Today (so far):B: HM ww toast w peanut butterS: salad bitsS2: mandarin, 1/3 mangoL: HM veg & bean soup + slice HM ww toast w lots of extra-light cream cheeseS: LF natural set yoghurt w berries...
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I forget exactly what I had yesterday but I did have a tuna and salad wrap for tea and porridge with stewed apples for breakfast todayPorrige with cinammon and stewed applespan fried tomatoes and...
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sunday- apple- 2 cookies, 4 chocolate eggs, bar of chocolate with coconut filling- 3 slices of bread, nutella, prpar and ham/oignon spread, some brie and some meat- apple- can't remember...monday-...
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B: 1 x ryvitaL: Wholemeal pasta with tomato, cucumber & chick peasD: Disaster struck so we wont talk about that
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more monday- appletuesday- apple- all bran plus and soy milk- broccoli, mashed potatoes and mincesnacks: slice of pat, apple, piece of pear piewednesday- apple- 2 slices of bread, butter, jelly, pat...
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adding to today- apple- mix they make for babies: 2 betterfood cookies, OJ, 2 kiwi, 1 banana... very yummy, very good if you're feeling a little low on energy, feel a bit weak, are...
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B: oatmeal, appleL: bagel, banana, popcornS: cannedD: apple, salad, tuna sandwhich, smoothieomg, i think i'm finally REALLY working on recovery, like actually trying not just wanting. I didnt even...
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Totally given up on recovery, Im ill But well done and ((hugs)) to everyone for doing so well and being strong
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Been doing pretty well (some mess-ups, but comparatively VERY well!!) but just haven't bothered posting... HOWEVER...Today:B: Big slice HM WW bread w light cream cheese, banana & cherriesS:...
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*after falling off the couch in spectacular style and knocking myself unconscious for a week I am painfully pulling myself up to sit on the couch once again*Right..I'm back! Last night I acknowledged...
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B: oatmeal, appleL: tuna sandwhich, apple, orange, pretzelss: popcorn, apple, orangeD: tofu pad thai, chicken veggie soup, salad
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haha, YAY Jeni Today (so far):B: Polenta cooked w water, dried fruit (saltanas, apricots, dates) & few chopped walnutsS: LF soy yoghurtL: LF cheese, avocado & beetroot sandwich on HM WW bread...
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So far today *deep breath*:breakfast: cereal + FF soyam tea (out): 2 mint slice biscuits and a 'cheesy puff' thing...like a cheese muffin lunch: same as yesterday but had 2 slices cape seed bread...
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^^^ That bread is BRILLIANT!! My 1st choice in breads Today (so far):B: vegemite & grilled cheese on toast + small pearS: CarrotL: Fish + steamed veg + 2 slices breadS: Small pearGoing out now......
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I want MS back...I've never posted in this thread at home or here...but tis time...*breathing*B: All bran,w/ yogurt and raisins, mocha w/ 2% milkL: WW tortilla, Black bean chili, mocha w/ 2%D plan)...
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Welcome letmeget'/Kay!!! I want MS back,too... I'm so grateful we've got this place to fall back on, though... Ugh, with out it...!Yesterday (cont...)S: 2 glasses champagne (well, sparkling...
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the rest of yesterday...dinner: chicken, zucchini and pesto pastasupper: slice toast + promite, kiwifruittoday so far:breakfast: cereal + FF soyam tea: slice toast + promitelunch (out): warm chicken...
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Nice work, Jeni Yesterday add bowl LF natural yogurt w 2 tsp honeyToday (so far):B: Weetbix w skim milk + kiwifruitL: Grilled tofy w mullagatawnie curry paste between 2 slices HM WW breat + steamed...
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Wednesday - Ready brek w/ tbspn honey (175) + banana (100) - Options hot chocolate (40) + 2 tangerines (60) - 2 slices wholemeal bread (180) w/ 3 slices coldmeat (100) + apple slices (50) - All-bran...
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